| Ingredients |
1 cup Cooked and drained white
Beans
2 tbsp Chopped fresh parsley
1 tbsp Snipped chives
1 tbsp Chopped fresh dill (or 1
tsp Dried dill)
1/4 tsp Salt (can eliminate this if
Using canned beans)
1/8 tsp Pepper
2 oz Non fat cream cheese
1 tbsp Fresh lemon juice
8 slice Favorite bread (recipe
Recommends dark rye)
1 Cucumber, peeled and thinly
Sliced
each Lettuce
each Sprouts
|
|
| Preparation |
Combine first 8 ingredients in a food processor and process until smooth.
Taste for seasonings and add more herbs or lemon juice if necessary. Spread
mixture on bread, top with cucumber, lettuce and sprouts. Put sandwiches
together and slice.
From my "Best of Vegetarian Times" collection.
Posted by Posted by Posted by "Von Balson, Kathleen"
to the Fatfree Digest [Volume 11 Issue 26],
Oct. 26, 1994. FATFREE Recipe collections copyrighted by Michelle Dick
1994. Used with permission. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV. |
|
