| Ingredients |
1 Frozen banana (freezing it Makes the drink super cold Without Diluting it with ice) 1/2 Fresh papaya 10 To 12 raspberries (fresh or Frozen) 1/2 cup Water or fruit juice 1 tbsp Toasted wheat germ (optional)
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| Preparation |
puree in blender 30-45 seconds. makes about sixteen delicious, filling, vegan, nutritious ounces.
Source: apparent original
Posted by Libby to the Fatfree Digest [Volume 15 Issue 21] Feb. 21, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com.
1.80á |
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