| Ingredients |
1 cup Chopped carrots
1 cup Chopped red or green bell pepper
1 cup Chopped onion
3 large Garlic cloves, minced
1 tbsp Chili powder
2 tsp Ground cumin
1 28 oz. can italian plum tomatoes with juice, chopped
1 15 oz. can red kidney beans, drained
1 15 oz. can cannellini beans, drained
1 15 oz. can black beans, drained
2 tbsp Canned chopped chipotle chilies in adobo sauce
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| Preparation |
You guys can figure out the rest. Cook for 30 minutes, stirring, and add
salt and pepper. I omited 1 T. oil at the beginning of this recipe- it was
used to saute the vegetables.
barbara960@aol.com
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV) |
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