| Ingredients |
1 can Rosarita non-fat refried beans juice of 1 lemon one jalepeno
3 To four cloves of garlic
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| Preparation |
Put about 1/3 of the beans and the other stuff in a food
processor and chop into a soupy mess. Add the rest of the beans, then
enjoy with Guiltless Gourmet non oil added
tortilla chips or homemade greaseless corn tortilla chips.
This snack/mini meal is very easy to make, but it sure tastes good to me.
Cheers, Shared by Bob Vadnais
From Genie F&W Library FFD9403.TXT Recipes from the Fat Free Digest
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV) |
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